Speaking of salads…

If you’re as much of a salad junkie as I am, check out this great LA Times piece on throwing together great salads.  There’s a video that goes with it, but you don’t have to watch it to get all the information.

I like how she mentions that salads don’t necessarily have to be based on greens — you can go the non-traditional route and use fruit, vegetables, pastas, grains, or legumes as a starting point.

Enjoy!

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One response to “Speaking of salads…

  1. I’m not doing too shabby on the foods to eat list either, although I’ll never be perfect as sardines just aren’t happening. And I do agree about the unaware problem, which I guess is probably at the root of some of the recent laws about nutrition fact posting-something I appreciate and love but which seems to anger a lot of people who just don’t want to know among a whole host of other reasons.

    And salads are amazing. I’m currently working on eating a Greek salad I got from work and it’s absolutely to die for.

    And major props for cutting out caffeine. I go through periods of it, but I’m currently in a consumption phase. I see it ending maybe around Spring Break when I really have time to deal with the headaches and few days crankiness that I always endure 🙂

    NAOmni

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